Please note that this workshop format is slightly different to our Friday evening and All day Saturday workshops and is open to anyone who has attended Melbourne Breathwork workshops previously.
Two Breathwork sessions
We will have two breathwork sessions ont he Saturday where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Mandala, integration and sharing.
After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close the saturday with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.
To book your spot or find out more please contact us via the contact form.
Participants should bring: