October 2026 Holotropic Breathwork on the Northern Beaches in Sydney

03 Oct 2026 Workshops

Book a spot

With much joy we invite you to our full-day Holotropic Breathwork workshop on The Northern Beaches of Sydney.

Event Details

Date: 3rd October

Location: South Creek Road Recording Studio, Cromer

Time: 9am – 6pm (approx)

Price: $190 PP / $180 PP Concession | Payment plans available

This one-day workshop will be held at a beautiful, private music studio. With a maximum of eight participants and a comprehensive pathway of preparation, set and setting, and integration, each individual is supported every step of the way

New Breathers

New breathers will be asked to join an online introductory session at 7pm on Tuesday, September 28th

What to bring

  • A loose single bed sheet
  • A fitted single bed sheet
  • Pillow
  • Blanket / Doona
  • Eye mask
  • Notepad and pen
  • Lunch (there is kitchenette facilities on site and we ask participants to stay at the venue.

Facilitators

Lila Pesa

Lila is an integrally trained transpersonal psychotherapist in Sydney, specialising in trauma recovery. As a therapist with 13 years’ experience in private practice, Lila supports self-discovery and self- expression by holding a respectful and comp... read more ..

Maddison Ploeg

Maddison Ploeg is a Holotropic Breathwork apprentice who has completed the majority of her 600hr facilitator training. With the blessings of her teachers she is able to host this workshop to support the community and share this wonderful modality wit... read more ..

Location

Northern Beaches Recording Studio - 10/161-163 S Creek Rd, 2099

Venue

October 2026 Holotropic Breathwork on the Northern Beaches in Sydney