One day Workshop Holotropic Breathwork Adelaide March 2025
An invitation to participate in Holotropic Breathwork Our venue limits us to small groups of four
Holotropic Breathwork is a powerful approach to Self-exploration and positive transformation. It is a combination of deeper and accelerated breathing, evocative music, release work and integration processes.
It explores the deeper dimensions of the psyche, evoking your innate inner wisdom, awareness, and potential for healing in expanded states of consciousness. Each participant will have the opportunity to experience 1 breathing session and 1 session sitting for a partner.
The workshops are open to anyone interested in personal growth, however registration into the workshop is subject to screening of medical constraints. An online preparation talk the week prior to the event is required for new participants. Holotropic Breathwork can be experienced as a single event, or as an ongoing practice within a supportive community, assisted by highly trained facilitators.
2025 workshops will include three, one day workshops and a 2 day residential workshop in the Adelaide Hills.
One Day Workshop Program
- 8.45am Introductory opening circle. Please arrive at 8.30am if you need time to settle in (tea, coffee etc).
- 10.30am - Breathwork Session 1
- 1.00pm – Lunch and valuable integration time for mandala drawing, collage etc.
- 2.30pm – Breathwork Session 2
- 5.00pm - Light snack and integration and mandala drawing, collage etc
- 6.30pm – Brief closing share circle (1 hour)
Please note these times are just a general guide and may change slightly on the day.
What to bring
- Personal writing materials (notepad, journal)
- Water bottle and pillow
- Light lunch (you will be asked to saty on sight for the duration of the workshop)
Optional things to bring
- Single sheet set and a blanket
- Your favourite art materials
- A small special item of inspiration
We provide
- Art materials
- Sheets and blankets
- Tea, coffee and vegetarian snacks.
- Please advise us of any food allergies or dietary requirements
- Please wear loose comfortable clothing
Cancellation Policy
Location
Costs
1-day intensive workshop
$300 full price rate or
$280 concession/early bird rate
All workshops include complimentary introductory zoom session and post workshop 1 hour consult.
A deposit of $100 will need to be paid one month prior to the workshop
The remaining balance will need to be finalised two weeks before the Workshop
Bank details for payment are:
- Account Name: Lynette Barber
- BSB: 065 034
- Account Number: 10027075
Please ensure you add your first and last name as a reference.
Cancellation Policy
Dates can change and we reserve the right to change the date. If we change the date a full refund will be returned. If you wish to cancel with less than a months' notice prior to the workshop, the balance will be refunded minus the deposit, subject to circumstances.
Event Contacts
