Register for May Mullumbimby Area Holotropic Breathwork

A day of self-exploration in a safe and nurturing space with certified Holotropic BreathworkTM facilitators

---

Holotropic BreathworkTM is a world-renowned non-pharmacological practice for accessing altered or expanded states of consciousness.

Holotropic Breathwork activates our innate inner wisdom and supports our movement toward positive transformation and wholeness through breathing and the use of evocative music within a safe and supportive setting with skilled facilitators. 

The safe setting supports our habitual holding patterns to soften and opens connection with our innate inner wisdom allowing us to move from disempowerment to self- empowerment. We are our own healer in the deepest possible way regardless of personal belief systems or theoretical orientations. It is a powerful approach to self-exploration and personal empowerment and can play an important role in personal and collective transformation. 

Breathwork may lead to the healing of emotional or physical trauma, reduction in anxiety and stress, amelioration of symptoms of depression, emotional expression & release and creative inspiration. Many people also report that it helps them connect to a deeper feeling of meaning and purpose in their lives, as well as a feeling of deeper authenticity in their daily life.

The venue will be in the Mullumbimby area and the location will be sent prior to the workshop.