Breathwork can play an important role in personal and collective transformation.
This method is a powerful approach to self- exploration,transformation and healing that combines breathing, evocative music, and release work to explore the deeper dimensions of the psyche.
Participants will have opportunities, and time for deeper exploration and integration through artwork and sharing.
About the Workshop
The day will include two breathing sessions where participants will partner with each other and swap and support in the roles of “breather”and “sitter”The workshop is open to anyone interested in this practice to do his or her own deep inner work. Those new to breathwork will be required to attend a free introductory session on Saturday the day before, or time arranged with myself.
The day will commence at 8.00am with a brief check in, moving promptly into breathwork at 8.15 and conclude about 7.00 pm.
Cost: $180.
Teas, coffee, snacks, fruit and light lunch will be provided.Please bring any special dietary requirements and extra food if needed.
What to bring
Please bring: single sheets and towel for breathwork, journal and pen,drawing book and pastels.
What to wear
Please wear loose comfortable clothing.
Bookings and More information
For more information please contact Janine on Phone: 0431898292
Email: bunnooriver@hotmail.com
Please note: Staying over on Either Saturday or Sunday night is also an option.
