Adelaide August Holotropic Breathwork

03 Aug 2024

An Invitation to participate in Holotropic Breathwork ® in Adelaide in August 2024.

Holotropic Breathwork® is a powerful approach to Self – exploration and is a combination of ancient breathing practices, evocative music, release work and integration processes. It explores the deeper dimensions of the psyche, evoking your innate inner wisdom, awareness, and potential for healing. Each participant will have the opportunity to experience 1 breathing session and 1 session sitting for a partner.

The workshops are open to anyone interested in doing deep personal work and no prior experience is necessary. Holotropic Breathwork can be experienced as a single event, or an ongoing practice within a supported community.

We will be offering several 1 day workshops in 2024 and our venue limits us to small groups of 4, with the potential to expand on this based on interest and need.

Workshop Details

8.45am Introductory opening circle. Please arrive at 8.30am if you need time to settle in (tea. Coffee etc).
10.30am - Breathwork Session 1
1.00pm – Lunch and valuable integration time for mandala drawing,
collage etc.
2.30pm – Breathwork Session 2
5.00pm – Light dinner and integration and mandala drawing, collage etc
6.30pm – Brief closing share circle (1hour)

Please note these times are just a general guide and may change slightly on the day.

What to bring

Please wear loose comfortable clothing and bring:
• Personal writing materials (Notepad, Journal)
• Water bottle and pillow
• A light lunch (you will be asked to stay on site for the duration of the workshop)

Optional things to bring:
• Single sheets and a blanket
• Your own favourite art materials
• A small special item of inspiration

We will provide :
• Art materials, sheets, blankets, mattresses, tea and coffee etc, snacks and a light evening meal (soup).

Please remember to advise us of any food allergies or dietary requirements.

Jennifer Webster

Jennifer became a fully certified Holotropic Breathwork Practitioner & Facilitator in 2023. Her Breathwork journey began in 2012 and sparked a passion for promoting mental, emotional, physical and spiritual wellbeing in herself and oth... read more ..

Lynette Barber

Lynette started Grof Transpersonal Training in 2012 and became a fully certified Holotropic Breathwork practitioner and facilitator in 2023. Stanislav and Christina Grof developed Holotropic Breathwork in the 1970’s. Lynette is passionate about shar... read more ..

Location

Sabina St - Adelaide Holotropic Breathwork - 11 Sabina Street, 5108

Payment Policy

Early bird rate $280, (please see registration form for more details). $300 for 1-day intensive workshop (includes 1hr complimentary individual consult).

If you are interested in participating in any of these events, please complete and return the registration and medical consent forms.

Jennifer Webster

Lynette Barber