September 9th Holotropic Breathwork Workshop in Port Macquarie


Breathwork can play an important role in personal and collective transformation. This method is a powerful approach to self- exploration, transformation and healing that combines breathing, evocative music, and release work to explore the deeper dimensions of the psyche.

Participants will have opportunities, and time for deeper exploration and integration through artwork and sharing. The day will include two breathing sessions where participants will partner with each other and swap and support in the roles of “breather” and “sitter”.

The workshop is open to anyone interested in this practice to do his or her own deep inner work.

Those new to breathwork will be required to attend a free introductory talk on Saturday the 8th the evening before. Can be done on Skype or Ph.

When

Sunday Sept 9th, 2018 The day will commence at 8.00am with a brief check in, moving promptly into breathwork at 8.15 and conclude about 6.00 pm.

Cost

  • $150. Teas, coffee, snacks, fruit and light lunch will be provided. Please bring any special dietary requirements and extra food if needed.

Accommodation is available for $50 PN if needed

Please note: once your registration is confirmed we ask for a $50 deposit to hold your place in the workshop

What to bring

Please bring: single sheets and towel for breathwork, journal and pen, drawing book and pastels. Please wear loose comfortable clothing.

Venue

7 Pipi Crt Port Macquarie. 2444

Contact

For more information please contact:

Janine Taranto

  • Phone: 0431898292
  • Email: bunnooriver@hotmail.com

Wendy Bignell

  • Phone: 0417232086
  • Email: bignell.in.essence@gmail.com

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