Holotropic Breathwork is a powerful technique for accessing the vast territory of our inner landscape. The process seems to activate our healing potential bringing into awareness experiences that shift our patterns, perspectives, and provide a far more expanded view of who we are and what our potential is.
This is a one day Holotropic Breathwork day.
The day offers to two breathing sessions, where participants partner each other and swap the roles of ‘breather’ and ‘sitter’. The day commences with a brief check-in and then straight into the breathwork. For those new to breathwork you are required to attend the evening before for an introductory talk.
The day will be facillitated by Martha Calhoun and Dave West. Both a fully certified by Graf Transpersonal Training as Holotropic Breathwork Practitioners. In addition both are fully qualified psychotherapists having completed training in Transpersonal and Experiential Psychotherapy to an advanced level. Martha is also a trainer in this field, Martha has over 27yrs experience and Dave over 25yrs with an extensive background in social work.
For those new to Breathwork you are required to attend an information session the evening before. This will be in our practice in Lismore or on-line from 7:00pm to about 8:30pm. For those travelling longer distances you have the option of staying at our centre at Journeylines for a small additional cost. Please bring your own dinner. If you stay over Saturday night we ask for departures by 9am thank you.
- 7:00 to 8:30pm Intro to Holotropic breathwork – required for those new to Holotropic Breathwork – can be offered on-line.
Saturday – at Journeylines Centre in Jiggi
- 7:00 Breakfast (provided to people who have stayed overnight)
- 8:00 Brief Check-in
- 8:15 Breathwork 1
- 11:45 Lunch and relaxation time
- 1:30pm Breathwork 2
- 5:00 Sharing Group
- 7:00 Conclusion
What to bring
- your lunch for Saturday
- single bed sheets and a towel for breathwork
- an art pad and pastels, pen and journal, wear loose comfortable clothing.
Contact us to indicate your interest and discuss the workshop and receive a medical form to complete. If there is anything on the medical form that arises, please contact us to discuss, otherwise simply bring the completed form with you. Please send your registration by return email.
For more information please contact: Journeylines
- E: firstname.lastname@example.org
- M: 0429492945 0418492945
- P: 0266888242